EXSS 2300 - Nutrition in Exercise and Sport

3 cr. 3 hr. Day course offered every Semester. Also offered evenings.

This course involves a thorough discussion of the principles of general nutrition. Emphasis is placed on the examination of specialized diets for training, weight control and body enhancement, and on the use of ergogenic aids during exercise and exercise training. Course material is enhanced by researching current trends and by personal nutrition projects.

Prerequisite(s): 24 credits completed.