Jun 13, 2021  
Fitchburg State University 2013-14 Undergraduate Catalog 
    
Fitchburg State University 2013-14 Undergraduate Catalog [ARCHIVED CATALOG]

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EXSS 1470 - Techniques of Road Racing


1 cr. 1 hr. This course may be offered less than once every two years.

The purpose of the course is to acquaint the student with various topics of running long distance road races. Topics covered include the physiology of running, training strategies, injury care and prevention, nutritional aspects and methods of assessing running ability. Each student undertakes a training program and participates in three road races.



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