EXSS 1011 - Intro to Exercise Science

3 cr. 3 hrs. Day course offered every Semester.

This course is an introductory study of the basic concepts underlying the study of exercise science, including fundamental exercise training principles, basic nutrition, and the essentials of measurement as it applies to fitness, wellness, and performance. In addition, this course will introduce students to various organizations, certifications, and potential career choices in the exercise sciences. This is a required course for Exercise and Sport Science majors. (EXSS majors only)