May 25, 2024  
Fitchburg State University 2020-2021 Undergraduate Catalog 
    
Fitchburg State University 2020-2021 Undergraduate Catalog [ARCHIVED CATALOG]

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HON 1151 - Wellness in Today’s World


3 cr. 3 hr.

This course will introduce students to various factors that influence overall physical and emotional wellness, including physical activity, nutritional practices, and stress. Additionally, students will learn how to critically evaluate health-related information to make informed lifestyle choices and examine the personal, social, and environmental influences on lifestyle choices, and ultimately, wellness. HAF, SMT



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