Apr 29, 2024  
Fitchburg State University 2021-2022 Undergraduate Catalog 
    
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Fitchburg State University 2021-2022 Undergraduate Catalog [ARCHIVED CATALOG]

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EXSS 3001 - Assessments for Strength and Conditioning

1 cr. 1 hr. Day course offered every spring.

The course will cover pertinent fitness assessments for competitive and elite athletes in the field of strength and conditioning. Assessments will cover measurements of muscular fitness, power, agility, coordination, body composition and range of motion. (EXSS majors only)

Prerequisite/Concurrent: EXSS 3120  


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