Oct 31, 2025  
Fitchburg State University 2018-2019 Undergraduate Catalog 
    
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Fitchburg State University 2018-2019 Undergraduate Catalog [ARCHIVED CATALOG]

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EXSS 3001 - Assessments for Strength and Conditioning

1 cr. 1 hr. Once a year

The course will cover pertinent fitness assessments for competitive and elite athletes in the field of strength and conditioning. Assessments will cover measurements of muscular fitness, power, agility, coordination, body composition and range of motion.

Prerequisite/Concurrent: EXSS 3120  


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