EXSS 2300 - Nutrition in Exercise and Sport

3 cr. 3 hr. Day course offered every Semester.

This course involves a thorough discussion of the principles of general nutrition. Emphasis is placed on the examination of specialized diets for training, weight control and body enhancement, and on the use of ergogenic aids during exercise and exercise training. Course material is enhanced by researching current trends and by personal nutrition projects. For EXSS majors only.

Prerequisite(s): 24 credits completed; a grade of 2.0 or higher in EXSS 1011 and BIOL 1200 . Also BIOL 1300 and EXSS 2071 .