Feb 09, 2023  
Fitchburg State University 2020-2021 Undergraduate Catalog 
    
Fitchburg State University 2020-2021 Undergraduate Catalog [ARCHIVED CATALOG]

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EXSS 3001 - Assessments for Strength and Conditioning


1 cr. 1 hr. Day course offered once a year

The course will cover pertinent fitness assessments for competitive and elite athletes in the field of strength and conditioning. Assessments will cover measurements of muscular fitness, power, agility, coordination, body composition and range of motion. (EXSS majors only)

Prerequisite/Concurrent: EXSS 3120  



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